The Official Subliminal Messaging Blog

This post is an excerpt from our subliminal messaging mini course – if you want to read more you can sign up on the right of the bar below and receive a free subliminal download from us too!

If you have bought some of our albums then all you really need to do is to start listening regularly and you will receive the benefit, and there is no best way to listen as such – simply whichever way suits your lifestyle is the best way to listen FOR YOU, but here are some pointers as to how you can make the most of the albums and achieve the absolute best results:

• Listen to the album every day – We recommend listening regularly, once per day is ideal.
• Leave them on in the background – Our CDs are designed so you can leave them on repeat while you go about your day, work, or even exercise. Your mind may not catch every message, but by leaving it on repeat you will pick up all the suggestions.
• Keep a focus! – If you have bought multiple albums there is a temptation to try them all, and play them as you like without a schedule. We advise listening to 1 or 2 albums at a time, the idea being that you are trying to target your mind with focused, similar messages, so to listen to too many at once will take away this focus.
• Use the silent track – Listen while you’re on the move! We made this track so that you can take it anywhere with you, and listen to it at any time without being distracted at all. Use it to boost the effectiveness of our albums, or maybe if you haven’t got time to listen to the whole album properly everyday.
• Listen while you sleep – Many of our customers prefer use our silent track on repeat while they sleep. Whilst you are asleep information will still reach your unconscious mind, so yes you will receive the benefit even whilst sleeping.

Whether relaxed, active, or asleep there is no best way to listen to the albums, everyone is different, it is an issue of personal choice at the end of the day.